it hadnt occured to me before, but my daughter will hit herself when shes feeling upset or angry or anything like that. she hits herself several times in the face/head with her fist or open palm. i usually stop her, address her feelings and give her a hug, i encourage her to be verbal and not physical.
is this a mental health issue?
her dad does this sometimes when hes really distressed, but im pretty sure shes never seen him do it. hes been working hard to stop himself and doing a fantastic job of it. i was a cutter but i stopped cold turkey when i found out i was pregnant with her. is self harm hereditary?
im just now realizing i should probably be more on top of this all. her dad is clinically depressed, extremely antisocial, used to self harm, when hes stressed out he tends to become food obsessed and has anorexic tendencies(his mother was anorexic and his brother is a compulsive over eater) and i think he may even be a little sociopathic.
im a recovered agoraphobic, recovered eating disordered(my mom is a recovered bulimic and my sister is a compulsive over eater), used to cut, im manic depressive, and i dont like to admit it but i might be a little OCD...
wow we sound like quite a pair :lol anyways, how much of this stuff is hereditary? ive just been vigilant about eating disorders but now im starting to worry...
am i over reacting?