does anyone know any like home remedies that have worked, or like i heard that a serving of fish a day would help. Anything would be appreciated.

Hi V first of all welcome...if you read on here you'll find lots of info on alteratives and home remedies.......
have you read
"Barney's Formula"?
That is a good place to start....
other than that there are lots of topicals and ingredients to put in your bath water...mostly for itching....
Oats tied into an old nylon stocking...let water run over the oats to release the soothing properties...
dead sea salts that you can find either on line or bed bath and beyond type stores.....
olive oil helps many in the tub...maybe 1/4 to 1/2 cup...make sure you clean the tub out it gets pretty slippery!
other oils that are good are cold pressed peanut oil, coconut oil , which is also good for the skin to rub on after your bath...
many of us on here have found diet changes have helped...like avoiding inflammatory foods...eating lots of fruits and veggies...
Dr Pagano has a book called HEALING PSORIASIS that some of us have used for an eating regimen! I use it for basic info ......
some diet changes might be eliminating dairy, wheat, and sugar from the diet to see if it could be a trigger for you!
if you have any more questions just ask!

I have been doing Barneys formula for about 2 weeks and am already seeing some results!! It costs about 30 dollars for a 3 month supply and I got everything at WalMart!!
Good luck
Here is the link to the pics that BJ and I have posted while using the formula!! BJ is a WONDERFUL assest!!!

Vsmith,
Hello and welcome.
ok...shameless plug for BJ's Barneys Formula...I cleared about 80% with that and thanks to Sally and many others here...some simple changes to my diet...mostly killing sugar, beef and junk food.
read up...take a look around here. Never hesitate to ask a question.
There are some truly wonderful people here.
Mark

I dont have psoriasis, I am on here because my girlfriends p just exploded on her a few months ago. She is on raptiva and yesterday was her 6th shot and whe wants like fast results and I told her that it will be around three monthys before you see anything. so i was on here just checking out all the different thing people did to help themselves. She has had it since the sixth grade and the only person she has told is me, and that didn't happen till after a year, but I knew she had it cause i saw it a few times, everyday she wears a jacket and pants and its like 90 degrees here. so i just want to help her out as much as I can. We are not going to prom this year cause she doesn't want to have to wear a jacket the whole time. so any help would be nice.
That barneys thing, what exactly is the routince and what do you take?

I have taken the enitre formula since Mid-Jan. I eliminated soda, sugars, beef from my diet. Added fish, chicken, brown rice and lost of friuts and veggies...replacing sandwiches, frozen pizza and other "single guy" quick dinner fixes.
Hope this helps.
Mark