I was prescribed on low because of my condition. I don’t know what to eat, how to cook… I am totally lost! Please is anybody there on Low Cholesterol Diet too? I need some advice about it.

Yes, I know that is hard to follow. Listen, when you shop such foods be sure to look at the labels. I eat plenty fruits and vegetables, I use low fat or skim milk instead regular. I cook lean meats, like or instead red meat. Try to limit chesses in your recipes, cook with olive oils or canola oils. You’ll get used on it don’t worry.